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Latest Blogs
Dads Who Do Push-Ups are BETTER Fathers Here's Why
In a world where the role of fatherhood is continually evolving, the latest episode of the Dadpuzzles Podcast offers valuable insights into what it truly means to be a dad today. Host Dr. Suleiman Ijani sits down with Angelo Melchiorre, the inspiring founder of the...
Balancing Business and Fatherhood: How John Francis Builds Community and Family Success!
We often hear about the challenges of balancing life as a father and a professional, but what about the journey of those who strive to support fellow dads in their quest for balance? Meet John Francis—an entrepreneur and founder of Father’s Eve, a community that helps...
The Fatherhood-Wellness Connection: How David Quintero Helps Physicians Achieve Work-Life Balance and Thrive
We often hear about the incredible transformations that happen when people commit to their health, but what about the journey of those who guide them? Meet David Quintero—a man who has transitioned from being an athlete to a sought-after fitness coach, making waves in...
The 1 Simple Change That Will Make You Rich According to Dr. Nazeer!
In the latest episode of the **Dadpuzzles Podcast**, I had the privilege of sitting down with Dr. Shameem Nazeer, a physician, entrepreneur, and founder of **The Doctor Investor**, to discuss a topic that resonates deeply with so many parents and professionals: how to...
MASTERING Work Life Balance in Record Time
In our latest Dadpuzzles Podcast episode, we had the pleasure of hosting Bria Iman, CEO of **Eminent Health Solutions**, for a powerful discussion that dives deep into the intersections of **healthcare, family, and work-life balance**. Bria’s unique perspective as a...
The Father Factor: How Dads Impact Kids' Health & Why It Matters with Dr. Zhen Chan
We all know moms are superheroes, but what about dads? It turns out, fathers play a HUGE role in their children's health, and it's not just about roughhousing and teaching them to ride a bike. In our latest episode, we sat down with Dr. Zhen Chan, a pediatrician who's...
From City Streets to Saving Lives: Andrew Smith's Inspiring Journey
A Father's Resilience, a Healthcare Visionary Andrew Smith's story is one of raw emotion, unwavering determination, and a burning desire to make a difference. Raised in the heart of New York City, his journey from overcoming adversity to becoming a driving force in...
Dad of Six Conquers It All: Balancing Work, Family, and Community,
From Classroom to Community: A Dad's Blueprint for Success Balancing the demands of fatherhood, career, and community involvement is no small feat, but Don Stinson makes it seem possible. In our latest podcast episode, we delve deep into Don's journey as a dad of six,...
Dad Hacks: Mastering the Puzzle of Dad Life with Jennifer Sievers (Family Coach!)
**Dads, feeling overwhelmed? Juggling work, family, and your own sanity can feel like an impossible puzzle. But fear not! ** This episode of Dad Puzzles Everything Dad dives deep into the art of mindful parenting and self-care with our amazing guest, Jennifer...
Is Your Child's Math Anxiety Holding Them Back? An Expert Reveals the Secrets to Raising Math-Confident Kids
Does your child dread math homework? Do they freeze up during tests? If so, they may be experiencing math anxiety, a surprisingly common hurdle that can derail academic success. But fear not, dads! On a recent episode of the Dadpuzzles Podcast, Dr. Aditya Nagrath, a...
Fatherhood Through the Ages: Timeless Wisdom from a Multi-Generational Dad (and Grandpa!)
What if you could sit down with a seasoned dad who's seen it all – the changing tides of parenting, the joys and challenges of fatherhood across generations, and the enduring power of family bonds? That's exactly what we did on the latest Dadpuzzles Podcast, and the...
The Dad Bod Project: Transformation from Overwhelmed to Empowered
Juggling fatherhood and personal well-being often feels like an impossible puzzle, right? We get it. That's why we sat down with Peter Armstrong, an avid cyclist and dedicated dad, on the Dadpuzzles Podcast to unlock the secrets of sustainable self-care. In this...