Dr. Jimmy Henry on Parenthood, Wellness, and Navigating the ‘Toxic Doc Syndrome'
Parenthood, wellness, and the medical profession intersect profoundly in our latest podcast episode featuring Dr. Jimmy Henry. Dr. Henry, a distinguished physical medicine doctor, naturopathic doctor, and physician wellness coach, brings a unique perspective to the...
Inside the Ring and Life of MMA Champion Sean Strickland
The upcoming episode of Dad Puzzles promises an inspiring exploration into the life of MMA champion Sean. Despite the apparent contrast between fatherhood and high-stakes careers, Sean's journey showcases their interconnectedness through personal growth and...
A Conversation with Dr. Jasmine Weiss: Advancing Inclusion in Medicine
Imagine the possibility of transforming healthcare by increasing the representation of black and brown physicians. In a recent podcast episode, we had the pleasure of featuring Dr Jasmine Weiss, a pediatrician, diversity, equity, and inclusion researcher, and...
The Brain-Gut Connection: Exploring Natural Approaches to Health with Dr. Piper Gibson
Holistic approaches to health have gained traction over the years, providing a natural way to manage various disorders. Our latest episode of Dad Puzzles features Dr. Piper Gibson, a renowned expert in functional medicine, holistic nutrition, and traditional...
Beginners Guide to Effective and Consistent Workout
Let's face it: Working out at home seems simple enough, but it can pose significant challenges. Most notably, being consistent and motivated to train seems to be a massive roadblock for people. But we all know that, while essential, good nutrition isn't enough. To...
5 Simple Dieting Advice For The Future Fit Dad
It’s easy to get lost in the literal sea of information out there. Everyone has their unique ideas on healthy eating, and picking the information apart can be frustrating. Plus, with the current world situation and having to take care of your family, you don’t have...